Nikki Bouchein

The Lodge Group Exercise Team
Title: Yoga Group Exercise Instructor
Nikki Bouchein

Why I Got Involved In Teaching Group Exercise
 I love exercising, and I am always looking for ways to explain an exercise in the simplest way. I love interacting with people, encouraging them, and helping others experience the change because of exercise. 

What Motivates Me To Keep In Shape
It makes me feel so good!  I can also tend to get stuck in my head worrying, but exercise helps me put everything in perspective. 

Why My Class Is Unique

I incorporate a little play, a little challenge, body-awareness and most of all kindness towards ourselves. 


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