Hal Goodall

The Lodge Group Exercise Team
Title: Yoga for EveryBODY/Group Strength Instructor
Hal Goodall

Why I Got Involved In Teaching Group Exercise
The desire to help people and the encouragement of my aerobics teachers.

What Motivates Me To Keep In Shape
The great feeling after working out, the desire to stay healthy, and I simply love teaching.

Why My Class Is Unique
My class is unique because I'm always motivating my students with great music, super workouts, and a real sense of humor. 

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