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How Do I...?
The Lodge Group Exercise Team
Title: Cycling/Strength Group Exercise Instructor
Why I Got Involved In Teaching Group Exercise
When I was in college at Truman, I loved taking step aerobics classes. The instructor encouraged me to start teaching step classes one summer, and the rest is history.
What Motivates Me To Keep In Shape
In keep in shape so that the physical and mental challenges of life aren't so challenging.
Why My Class Is Unique
It is my goal that each person leave the class feeling encouraged and challenged, no matter what type of class we did that day.
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