Fitness & Wellness
TAI CHI
Tai Chi combines gentle movements, Qigong, meditation and traditional Chinese martial arts. Students of all ages will learn the basic form of Chen Style Tai Chi for health and wellness, as well as the principle and philosophy of Tai Chi. Tai Chi exercise improves circulation, stability and overall health. It can also help to restore the harmony and balance in practitioners. Master Du is a Sixth Generation Descendant of Yang Style Tai Chi Quan and Twelfth Generation Descendant of Chen Style Tai Chi Quan. Beginners welcome! This class meets at City Studio in the Des Peres City Hall building or depending on weather in the field adjacent to the Des Peres Park Gazebo. All levels are welcome. Minimum 4/Maximum 18
Cost:
- $104/Member & Resident; $125/Non-Resident (8 weeks)
- $117/Member & Resident; $141/Non-Resident (9 weeks)
Age: 16 and Older
Instructor: Master Arthur Du and Qin Zeng
Location: Des Peres Park Gazebo and City Studio (12325 Manchester Road, 63131)
Time: 5:30 - 6:30 p.m
Session:
#2446 March 1 - April 26 (9 weeks)
#2669 May 3 – June 28 (9 weeks)
#2670 July 12 – August 30 (8 weeks)
TAI CHI WALKING STICK
Cost: $104/Member & Resident; $125/Non-Resident (8 weeks)
$117/Member & Resident; $141/Non-Resident (9 weeks)
Instructor: Master Arthur Du
Day: Saturday
#2450 March 4 – April 29 (9 weeks)
#2673 May 6 – June 24 (8 weeks)
#2674 July 8 – August 26 (8 weeks)