Fitness & Wellness

Hot Mamas In Training - Boot Camp

HOT MAMAS IN TRAINING – BOOT CAMP

 
Hot Mamas in training has created a boot camp to provide a safe and effective fitness program for moms in a supportive environment. Our boot camp will give you a total body workout. Our activities will include strength, balance, flexibility, endurance and cardio. Classes are held at Des Peres Park or City Studio. Workout on your own or bring your child! For more information about the instructors and Hot Mamas, please call Karen at 314.276.6204. Minimum 4/Maximum 15
Instructor: Hot Mamas Staff
Location: City Studio OR Des Peres Park* (12325 Manchester Road, 63131) 
Cost: 
$48/Member; $50/Resident; $58/Non-Resident (6 weeks)
$56/Member; $58/Resident; $68/Non-Resident (7 weeks)  
  

INDOORS AT CITY STUDIO IN DES PERES PARK – 12325 MANCHESTER ROAD, 63131

 


#13157 Thursday 10 - 11 a.m. August 6 – September 10 (6 weeks) 
#13159 Saturday 8:30 - 9:30 a.m. August 1 - September 12 (7 weeks)
  
Click here to register online for this program.