Fitness & Wellness

GoalBusters


GOALBUSTERS CLASS

Join a Lodge Personal Trainer for this unique class designed for all fitness levels and ideal for those looking to start their journey toward a healthier life. GoalBusters includes a variety of timed strength training and cardiovascular exercises with short rest periods to keep your heart rate elevated and tone your body all at the same time! Be assured that anyone can take this class as you set the pace for your repetitions and exercise modifications are readily available. This class works for beginners all the way to experienced exercisers.  Minimum 4/Maximum 12

Cost:  

$68/Member & Resident; $82/Non-Resident (8 weeks)

$77/Member & Resident; $93/Non-Resident (9 weeks)

Age: 16 and older

Instructors: Mary L.

Location: Lodge Group Exercise Studio

Session: 

Tuesday, 10:15 – 11:10 a.m. with Mary L.

#2482 January 3 – February 21 (8 weeks)

#2483 February 28 – April 25 (9 weeks)


Tuesday, 5:30 – 6:25 p.m. with Mary L.

#2430 January 3 – February 21 (8 weeks)

#2431 February 28 – April 25 (9 weeks)


Thursday, 10:15 – 11:10 a.m. with Mary L. 

#2432 January 5 – February 23 (8 weeks)

#2436 March 2 – April 27 (9 weeks)