Fitness & Wellness

GoalBusters

GOALBUSTERS CLASS


Join a Lodge Personal Trainer for this unique class designed for all fitness levels and ideal for those looking to start their journey toward a healthier life. GoalBusters includes a variety of timed strength training and cardiovascular exercises with short rest periods to keep your heart rate elevated and tone your body all at the same time! Be assured that anyone can take this class as you set the pace for your repetitions and exercise modifications are readily available. This class works for beginners all the way to experienced exercisers.  Minimum 4/Maximum 12

Cost:$60/Member & Resident; $72/Non-Resident (8 weeks)
Age: 16 and older
Instructors: Mary L. and Cyndie L.
Location: Lodge Group Exercise Studio
Session: 
Tuesday, 5:30 – 6:25 p.m. with Mary L.
#1688 January 4 - February 22 (8 weeks)
#1689 March 1 - April 18 (8 weeks)

Thursday, 10:15 – 11:10 a.m. with Mary L. 
#1690  January 6 - February 24 (8 weeks)
#1691 March 3 - April 21 (8 weeks)

Thursday, 5:30 – 6:25 p.m. with Cyndie L.
#1692 January 6 - February 24 (8 weeks)
#1693 March 3 - April 21 (8 weeks)