The Martial Arts program has a foundation of Tae Kwon Do, with advance students also practicing Judo and Aikido. Class includes mental and physical strengthening, stretching, forms, timing exercises, target training, board breaking, tumbling, sparring, self-defense and throwing. Students learn respect, self-confidence, discipline, perseverance, concentration, agility, self-control and indomitable spirit. It is an excellent cardiovascular workout and appropriate for all ages. Martial Arts classes are available for men, women and children ages 6 and up. A uniform is required and available from the instructor (approximately $45). Prior to purchasing uniform, please wear comfortable, loose-fitting clothing. Minimum 10 / Maximum 30 Ages: 6 - Adult Days: Tuesday Time: 6:30 - 8 p.m. Instructor: Thomas Le Location: Des Peres City Hall, City Studio
(12325 Manchester Road 63131) Cost: $60/Member; $63/Resident; $72/Non-Residents Session 6: November 7 - December 26
#4567 Beginners: 5 – 6:30 p.m. #4568 Advanced: 6:30 - 8 p.m.
2018 Information Session 1: #6149 January 2 - February 20 Session 2: #6150 February 27 - April 24 (No class 3/13)