Fitness & Wellness

OUR GROUP EXERCISE PROGRAM


Our Group Exercise Program offers over 60 classes every week led by nationally certified instructors to help you achieve results, feel better, and improve your quality of life. Meet new friends and stay accountable to your fitness goals! Affordable Tot Care is available so your child will have fun while you take care of yourself! We offer 3 convenient payment methods for members and non-members to take our classes! Meet our

Group Exercise Instructors and Water Exercise Instructors

GROUP EXERCISE SCHEDULE & CLASS DESCRIPTIONS


Listed below, you will find our current group exercise schedules with class descriptions. The Group Exercise schedule is always subject to change. It will be posted two weeks prior to the beginning of the upcoming session: 
QUICK VIEW weekly Drop-in Schedule

FALL 2: OCTOBER 16 – DECEMBER 23


10-Week Session - No regularly scheduled class November 23 & 24 
Fall 2 Schedule and Class Description

MINI HOLIDAY: DECEMBER 26 – JANUARY 1

 
Mini Holiday Schedule and Class Descriptions
No registration available; drop-in session only  

WINTER: JANUARY 2 – MARCH 17


11-Week Session - No regularly scheduled class January 15 & February 19 
Registration begins on 11/27 for Members/Residents & 11/29 for Non-Residents
Winter Schedule and Class Description
  

ADDITIONAL INFORMATION

   
Purchase Wet-N-Sweat Group Exercise Punch Card Online
3 Convenient Payment Methods 
• Registration Website (for session registration) or call 314.835.6150
• Class Descriptions
Class Reminders
Instructor Sub List
Private Classes
Private Zumba Parties
Holiday Classes     

REFER A FRIEND PROGRAM

Refer a friend to our Group Exercise program and receive one FREE punch to your Wet-N-Sweat card. It’s simple! When your friend purchases their first-time Wet-N-Sweat punch card (at The Lodge front desk or online), they will be prompted to add a referral name at the time of registration. We will process referrals weekly and add your free punch to your active Wet-N-Sweat card. The more new referrals, the more free classes you get! There is NO LIMIT on how many punches you can earn. This promotion is for only new Wet-N-Sweat clients who are referred by someone with an active Wet-N-Sweat punch card. This offer is for a limited time only. Contact Daniel Boyle for more information at 314.835.6153 or dboyle@desperesmo.org

WAIVER OF RELEASE AND LIABILITY


The Des Peres Parks and Recreation Department is not responsible for any injury or loss of property suffered while participating in Des Peres Parks and Recreation activities, using equipment, or on any Des Peres Parks and Recreation premises, for any reason whatsoever, including ordinary negligence on the part of Des Peres Parks and Recreation, its employees, instructors, or agents, from any and all present and future claims resulting from participation in activities both present and future, that may be made by the registrant, the registrant's family, estate, heirs, or assigns. By participating, you agree to having your picture or likeness represented and published in any City of Des Peres publication or media. By participating, you represent that you are in good health. You are aware that health, fitness, and recreation activities may range from vigorous cardiovascular activity to the exertion of strength training; and that these, and other activities provided by Des Peres Parks and Recreation involve certain risks, including but not limited to death, disability, serious neck and spinal injuries resulting in complete paralysis, heart attack, and injury to bones, joints or muscles. By participating, you and your family are agreeing to voluntarily participate in activities with full knowledge of the inherent risks of property damage, personal injury, or death. You understand that Des Peres Parks and Recreation encourages you to consult a physician before beginning any exercise or recreation program. You understand and agree to this waiver to be as broad and inclusive as the laws of the State of Missouri will permit and affirm that you freely agree to the rules and regulations of the Des Peres Parks and Recreation Department.