Fitness & Wellness

Lodge Fitness Center

Please find a current list of the equipment in our Fitness Center.  Click on any hyperlinks to watch a video on how to maximize use of each piece of equipment!


STRETCH


1 Stretch Cage by True Fitness

CARDIO EQUIPMENT


Personal Viewing Screens - 44 of 49 cardio machines have their own personal viewing systems
  
1 Track - approximately 1/10 mile for walking/running 
2 Concept 2 Rowers (Model E) 
1 Technogym Top Upper Body Ergometer 
STAGES Spin Bike (SOLO version)
STAGES Spin Bike (Les Mills version)
2 Precor Upright Bikes
Life Fitness Upright Bikes 
2 Life Fitness Recumbent Bikes
Precor Recumbent Bikes
3 Precor Adaptive Motion Cross Trainers 
2 Cybex Arc Trainers 
4 TRUE Ellipticals 
10 Precor Ellipticals
2 Octane Lateral Ellipticals
Life Fitness Stepmills 
4 Life Fitness Treadmills 
TRUE Treadmills
FREEMOTION Treadmills

STRENGTH EQUIPMENT

Free Weights


Decline Ab Bench
Back Extension 
Decline Bench Press
Flat to Incline Olympic Bench Press
Dumbbell Rack (2.5 - 100 lbs)
Fixed Barbell Rack (15 - 55 lbs)
FLEX Leg Extension
2,650 lbs in Various Weight Plates
Pull Up/Dip Station
Squat Press
Utility Benches (7)
Standing Preacher Curl
Smith Machine 
2 Half Racks
5 Olympic Barbells
Kettlebells 10 - 45 lbs