Fitness & Wellness

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OUTDOOR BARRE


Outdoor Barre is a great low-impact, cross-training class that incorporates yoga, ballet and Pilates. These workouts are designed to lengthen, strengthen, and engage your core for the entire 45-minute class. Barre is a great way for exercisers to change up their workout and get out of their old routine. By training stabilizing muscles that are not normally exercised in the gym, it helps increase both the overall strength and balance for your body. In addition, it can help alleviate pain in your joints by working the supporting muscle groups. You will tone and tighten muscles you did not know you had! This class meets in Des Peres Park to provide a spacious and beautiful setting with social distancing. All levels are welcome. Due to COVID-19, bring your own mat. No equipment will be shared. This program follows all St. Louis County Health Department guidelines. Minimum 6/Maximum 18
Cost: $80/Member & Resident; $96/Non-Resident
Age: 16 and Older
Time: 11 – 11:45 a.m.
Session:
#4934 Thursday, April 8 – May 27
#5357 Thursday, June 3 – July 22 
#5359 Thursday, July 29 – September 16
#4935 Saturday, April 10 – May 29
#5358 Saturday, June 5 – July 24
#5360 Saturday, July 31 – September 18
Instructor: Rebekah J.
Location: Des Peres Park Gazebo (12325 Manchester Road, 63131)

Click on the session number to register online for this program!

COVID-19 NEW PROCEDURES: 
Participants will meet at the Des Peres Park Gazebo. All participants should bring their own mat or towel. No equipment will be provided for participants. Masks are required even though this is an outdoor program. Participants will space out 10 feet apart on all sides. Class times will be 45-minutes in length. Pre-paid registration for class required. All St. Louis County Health Department guidelines will be followed.